{"id":5299,"date":"2021-10-28T16:40:39","date_gmt":"2021-10-28T08:40:39","guid":{"rendered":"https:\/\/jbyayafly.com\/?p=5299"},"modified":"2023-01-08T12:37:38","modified_gmt":"2023-01-08T04:37:38","slug":"%e5%bf%83%e7%b6%93","status":"publish","type":"post","link":"https:\/\/jbyayafly.com\/%e5%bf%83%e7%b6%93\/","title":{"rendered":"\u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u5fc3\u7d93\u7684\u7c21\u55ae\u89e3\u91cb | \u5168\u6587\u5b57\u6578260\u5b57\uff0c\u8b80\u5fc3\u7d93\u7684\u597d\u8655\u6216\u529f\u6548"},"content":{"rendered":"\n<p>\u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u5fc3\u7d93\uff0c\u7c21\u7a31\u5fc3\u7d93\uff0c\u5168\u6587\u77ed\u77ed260\u500b\u5b57\uff0c\u8a00\u7c21\u610f\u8cc5\u3002\u5230\u5e95\u5ff5\u5b83\u6216\u8b80\u8aa6\u5b83\u6709\u4ec0\u9ebc\u597d\u8655\uff1f\u6216\u6709\u4ec0\u9ebc\u529f\u6548\u55ce\uff1f\u9019\u7bc7\u6587\u7c21\u55ae\u5217\u51fa\u5fc3\u7d93\u5168\u6587\uff0c\u5206\u4eab\u597d\u807d\u7684\u5531\u8aa6\u7248\u672c\uff0c\u4e5f\u6709\u7c21\u55ae\u7684\u6587\u5b57\u89e3\u91cb\u548c\u5f71\u7247\u8a6e\u91cb\u3002\u5176\u4e2d\u300c\u7167\u898b\u4e94\u860a\u7686\u7a7a\uff0c\u5ea6\u4e00\u5207\u82e6\u5384\u300d\u66f4\u662f\u5168\u7d93\u7684\u91cd\u9ede\u6240\u5728\uff0c\u4e5f\u53ef\u4ee5\u9032\u4e00\u6b65\u77ad\u89e3\u5b83\u7684\u5167\u5bb9\uff0c\u963f\u5f4c\u9640\u4f5b\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<ul>\n<li>\u6587\u7ae0\u76ee\u9304<\/li>\n\n\n\n<li><a href=\"#content\">01 | \u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u5fc3\u7d93\u5168\u6587<\/a><\/li>\n\n\n\n<li><a href=\"#word\">02 | \u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u5fc3\u7d93\u5b57\u6578\uff1f\u6709\u4ec0\u9ebc\u597d\u8655\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#what\">03 | \u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u5fc3\u7d93\u89e3\u91cb-\u5168\u6587\u5167\u5bb9\u5728\u8b1b\u4ec0\u9ebc\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#through\">04 | \u7167\u898b\u4e94\u860a\u7686\u7a7a\uff0c\u5ea6\u4e00\u5207\u82e6\u5384\u7684\u610f\u601d\uff1f<\/a><\/li>\n<\/ul>\n\n\n\n<iframe src=\"https:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.facebook.com%2Fjbyayafly%2F&amp;width=150&amp;layout=button_count&amp;action=like&amp;size=small&amp;share=true&amp;height=46&amp;appId\" width=\"150\" height=\"46\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\"><\/iframe>\n\n\n\n<h2 class=\"has-white-color has-text-color has-background wp-block-heading\" id=\"content\" style=\"background-color:#ceb195\">01 | \u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u5fc3\u7d93\u5168\u6587<\/h2>\n\n\n\n<p>\u89c0\u81ea\u5728\u83e9\u85a9\uff0c\u884c\u6df1\u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u6642\uff0c\u7167\u898b\u4e94\u860a\u7686\u7a7a\uff0c\u5ea6\u4e00\u5207\u82e6\u5384\u3002<\/p>\n\n\n\n<p>\u820d\u5229\u5b50\uff01\u8272\u4e0d\u7570\u7a7a\uff0c\u7a7a\u4e0d\u7570\u8272\uff0c\u8272\u5373\u662f\u7a7a\uff0c\u7a7a\u5373\u662f\u8272\uff0c\u53d7\u60f3\u884c\u8b58\uff0c\u4ea6\u5fa9\u5982\u662f\u3002<\/p>\n\n\n\n<p>\u820d\u5229\u5b50\uff01\u662f\u8af8\u6cd5\u7a7a\u76f8\uff0c\u4e0d\u751f\u4e0d\u6ec5\uff0c\u4e0d\u57a2\u4e0d\u6de8\uff0c\u4e0d\u589e\u4e0d\u6e1b\u3002\u662f\u6545\u7a7a\u4e2d\u7121\u8272\uff0c\u7121\u53d7\u60f3\u884c\u8b58\u3002\u7121\u773c\u8033\u9f3b\u820c\u8eab\u610f\uff1b\u7121\u8272\u8072\u9999\u5473\u89f8\u6cd5\u3002<\/p>\n\n\n\n<p>\u7121\u773c\u754c\uff0c\u4e43\u81f3\u7121\u610f\u8b58\u754c\u3002\u7121\u7121\u660e\uff0c\u4ea6\u7121\u7121\u660e\u76e1\uff1b\u4e43\u81f3\u7121\u8001\u6b7b\uff0c\u4ea6\u7121\u8001\u6b7b\u76e1\u3002<\/p>\n\n\n\n<p>\u7121\u82e6\u96c6\u6ec5\u9053\u3002\u7121\u667a\uff0c\u4ea6\u7121\u5f97\u3002\u4ee5\u7121\u6240\u5f97\u6545\uff01<\/p>\n\n\n\n<p>\u83e9\u63d0\u85a9\u57f5\uff0c\u4f9d\u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u6545\uff0c\u5fc3\u5f97\u7f63\u7919\uff0c\u7121\u7f63\u7919\u6545\uff0c\u7121\u6709\u6050\u6016\uff0c\u9060\u96e2\u985b\u5012\u3001\u5922\u60f3\uff0c\u7a76\u7adf\u6e7c\u69c3\u3002<\/p>\n\n\n\n<p>\u4e09\u4e16\u8af8\u4f5b\uff0c\u4f9d\u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u6545\uff0c\u5f97\u963f\u8028\u591a\u7f85\u4e09\u85d0\u4e09\u83e9\u63d0\uff01<\/p>\n\n\n\n<p>\u6545\u77e5\u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\uff0c\u662f\u5927\u795e\u5492\uff0c\u662f\u5927\u660e\u5492\uff0c\u662f\u7121\u4e0a\u5492\uff0c\u662f\u7121\u7b49\u7b49\u5492\u3002\u80fd\u9664\u4e00\u5207\u82e6\uff01\u771f\u5be6\u4e0d\u865b\uff01<\/p>\n\n\n\n<p>\u6545\u8aaa\u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u5492\uff0c\u5373\u8aaa\u5492\u66f0\uff1a\u63ed\u8ae6\uff0c\u63ed\u8ae6\uff0c\u6ce2\u7f85\u63ed\u8ae6\uff0c\u6ce2\u7f85\u50e7\u63ed\u8ae6\uff0c\u83e9\u63d0\u85a9\u5a46\u8a36\uff01<\/p>\n\n\n\n<h2 class=\"has-white-color has-text-color has-background wp-block-heading\" id=\"word\" style=\"background-color:#ceb195\">02 | \u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u5fc3\u7d93\u5b57\u6578\uff1f\u6709\u4ec0\u9ebc\u597d\u8655\uff1f<\/h2>\n\n\n\n<p>\u822c\u82e5\u6ce2\u7f85\u5bc6\u591a\u5fc3\u7d93\uff0c\u7c21\u7a31\u5fc3\u7d93\uff0c\u5168\u6587\u77ed\u77ed260\u500b\u5b57\u3002<\/p>\n\n\n\n<p>\u8a31\u591a\u4eba\u6703\u80cc\u8aa6\u3001\u5ff5\u5531\uff0c\u5728\u5fc3\u795e\u4e0d\u5b89\u5b9a\u6216\u7169\u60f1\u6642\uff0c\u8b80\u8aa6\u6216\u6284\u5beb\u8b93\u81ea\u5df1\u91cd\u65b0\u627e\u56de\u5c08\u6ce8\u529b\u3002<\/p>\n\n\n\n<p>\u751a\u81f3\u6709\u4e9b\u5f9e\u4e8b\u92b7\u552e\u6216\u696d\u52d9\u7684\u670b\u53cb\uff0c\u611f\u89ba\u4eca\u5929\u92b7\u552e\u904b\u4e0d\u597d\u6216\u6c23\u5834\u4e0d\u597d\u6642\uff0c\u62ff<a href=\"https:\/\/yogabuddha.blogspot.com\/2017\/04\/blog-post_4.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u5fc3\u7d93\u5b57\u5e16<\/a>\u6284\u5beb\uff0c\u64da\u8aaa\u6284\u500b\u5e7e\u904d\uff0c\u5ba2\u4eba\u5c31\u4f86\u4e86\uff01<\/p>\n\n\n\n<p>\u5b83\u6709\u6c92\u6709\u9019\u9ebc\u795e\u5947\u6211\u4e0d\u77e5\u9053\uff0c\u53ef\u662f\u85c9\u7531\u8b80\u5ff5\u3001\u80cc\u8aa6\u6216\u541f\u5531\uff0c\u628a\u5fc3\u5ff5\u5c08\u6ce8\u5728\u67d0\u4e8b\u67d0\u7269\u4e0a\uff0c\u539f\u672c\u5c31\u6709\u51dd\u795e\u805a\u6c23\u7684\u529f\u6548\uff0c\u81f3\u5c11\u53ef\u4ee5\u4e0d\u518d\u8b93\u601d\u7dd2\u96a8\u5883\u98db\u821e\uff0c\u5984\u5ff5\u53e2\u751f\uff0c\u662f\u500b\u5f88\u597d\u7684\u6b63\u5ff5\u975c\u5fc3\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p>\u9664\u4e86\u81ea\u5df1\u8b80\u8aa6\u5916\uff0c\u738b\u83f2\u5531\u7684\u5fc3\u7d93\u7248\u672c\uff0c\u6211\u4e5f\u89ba\u5f97\u5f88\u597d\u807d\uff0c\u63a8\u85a6\u7d66\u5927\u5bb6\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"[HQ]Faye Wong-Heart Sutra \u738b\u83f2\u300a\u5fc3\u7ecf\u300b1\u5c0f\u65f6\u7248\u672c 1 Hour Mind &amp; Soul Meditation Healing Music\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/4nQQTm-ALBY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"has-white-color has-text-color has-background wp-block-heading\" id=\"what\" style=\"background-color:#ceb195\">03 | 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charset=\"utf-8\">\u7121\u773c\u754c\uff0c\u4e43\u81f3\u7121\u610f\u8b58\u754c\uff0c\u7121\u7121\u660e&#8230;..\u4ea6\u7121\u8001\u6b7b\u76e1\u300d\u91dd\u5c0d\u4e8c\u4e58\u4eba\u7684\u300c\u7de3\u89ba\u300d\u7834\u9664\u4ed6\u5011\u539f\u672c\u4fee\u7684\u5341\u4e8c\u56e0\u7de3\u6cd5\u3002<\/p>\n\n\n\n<p>\u63a5\u8457\uff0c\u300c\u7121\u82e6\u96c6\u6ec5\u9053\u300d\u91dd\u5c0d\u4e8c\u4e58\u4eba\u7684\u300c\u8072\u805e\u300d\u7834\u9664\u4ed6\u5011\u539f\u672c\u4fee\u7684\u82e6\u96c6\u6ec5\u9053<\/p>\n\n\n\n<p>\u6700\u5f8c\uff0c\u300c\u7121\u667a\u4ea6\u7121\u5f97\u3002\u4ee5\u7121\u6240\u5f97\u6545\uff01\u83e9\u63d0\u85a9\u57f5\u3002\u300d\u91dd\u5c0d\u6b0a\u6559\u83e9\u85a9\u7834\u9664\u9084\u57f7\u8457\u7684\u300c\u667a\u300d\u8207\u300c\u5f97\u300d\u3002<\/p>\n\n\n\n<p>\u900f\u904e\u4e00\u90e8\u5fc3\u7d93\uff0c\u6709\u6f38\u6b21\u7684\u7834\u9664\u4e0d\u540c\u773e\u751f\u4e0d\u540c\u679c\u4f4d\u7684\u4fee\u884c\u8005\u7684\u57f7\u8457\uff0c\u7d42\u8b93\u773e\u751f\u4fee\u5f97\u300c\u7121\u4e0a\u6b63\u7b49\u6b63\u89ba\u300d\u5713\u6eff\u4e4b\u667a\u3002<\/p>\n\n\n\n<p>\u66f4\u8a73\u7d30\u7684\u7d93\u6587\u89e3\u91cb\uff0c\u4e5f\u53ef\u4ee5\u53c3\u8003\u4e0b\u65b9\u7684\u89e3\u8aaa\u5f71\u7247\uff0c\u5982\u679c\u89ba\u5f97\u8a9e\u901f\u592a\u6162\uff0c\u5efa\u8b70\u53ef\u4ee5\u8abf\u6574\u500d\u901f\u5594\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u300a\u822c\u82e5\u6ce2\u7f85\u871c\u591a\u5fc3\u7d93\u300b\u8271\u6df1\u96e3\u53e5\u89e3\u6790\uff5c\u5fc3\u7d93\u89e3\u91cb\u3001\u91cd\u8981\u6982\u5ff5\u8aaa\u660e\uff5c\u9673\u5ef7\u77f3\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/zygDucN2x4k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"has-white-color has-text-color has-background wp-block-heading\" id=\"through\" style=\"background-color:#ceb195\">04 | 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